As some of you know ... (cause you personally know me). I often wake up at random odd hours. Normally I sit on the sofa, stare at the TV or on FaceBook, wishing how I could just go back to sleep.
Then 6:30am rolls around and I am soooo tired, (because I was focusing on wanting to go back to sleep.) I go back to bed, only to find my eyes shut for a few moments then its 8:00am, I am grumpy and I still have the rest of the day to go through.
Well today I didn't fight my body! It said at 3:58am.
Time to get up!
At first I must say I did roll over and say No, just a few minuets longer.
However my body said YES, Get UP!
So I got out of bed, dimmed some lights through out the house, trying not to wake the other four people that are sleeping ever so peacefully.
And I thought to myself might as well go on a jog. Soooooo....
Today was the first day I got up at 4am to go on a Jog! (It was more like a walk jog for the most of it, with little bit of jogging sprints.)
At first my little jog was easy, but then the cool morning air hit my lungs. Made it kinda hard to breath at first. I had to slow down a bit. It was not a very long one either, But still. I did it!
Now as I am typing this I find myself wanting to go back to my nice warm bed. Its 5:45am. Maybe I should see what a little cat nap might do.
Today I took the first step in not fighting what my body tells me.
Lets see how this day goes.
Hope Everyone enjoys their day. :)
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