So, I went to the Gym.
Yesterday.
Yep, that is what I did... I went and looked around. Had to pee, and then left.
Nope, didn't work out. Got there to late for the Zumba class. When I looked around all I saw was super fit people working on their fitness. And machines I don't really understand how to use.
And in my mind I am thinking...." me, not understanding how to use these damn things"! UGH.
Really the whole thought just overwhelms me, FEAR... that is what it is... but don't ask me what I am fearful of because I have no clue.
Then, I get a text from my beloved husband..."How was the Gym?"
The guilt hits.... had to text back, "went but didn't work out"
All I got back was a sad face. " :("
Yeah that one...
See my husband knows how unhappy I am with my figure, and he is going to the Gym like ever other day! Which I think is great!
I am happy that I have such a supportive person in my life that pushes me, to do the things I want to do, but for some strange reason, I don't do. Does that makes scense?
Anyways,
I think we do pretty well on the healthy eating front, maybe we could do better, But we don't eat fast food, and try to stay away from processed foods if we can help it.
I could go on about what we eat and don't eat.
I know I just need to work out.
So! Today!
I went to the Gym, and yet again No Zumba class... But I did work out for a hard 25 mins on a machine... don't ask me which one because .... all I know it worked on the legs and it was in the back!
I hope I can keep up the good work, I am ready to get healthy and fit!
So until next time, Be Happy and Get Healthy!
About Me
Thursday, October 11, 2012
Thursday, October 4, 2012
Favorite Quote
"Where there's a will, there's a way"
It's an old English proverb meaning a person with determination will find a way of doing something.
This is how I live my life, If I find that I want something bad enough I will make it happen.
All you have to do is believe in yourself that you can do it.
Believe in yourself that YOU are worth whatever it is you are wanting.
If there is any hint of doubt, I mean even the tiniest bit. Then what you want will not happen.
And yes of course, there are those times where you make something happen and it just is not how you thought it out to be.
One of two things has happened here.
Number 1. A lesson needed to be learned.
Or
Number 2. You were not clear enough on what it was you wanted.
OH! I forgot to mention, if your intent is greedy or to hurt someone,
more then likely it will not work out for you.
Anyways,
Until Next time... Be Kind and remember... If there is will there is a way!
It's an old English proverb meaning a person with determination will find a way of doing something.
This is how I live my life, If I find that I want something bad enough I will make it happen.
All you have to do is believe in yourself that you can do it.
Believe in yourself that YOU are worth whatever it is you are wanting.
If there is any hint of doubt, I mean even the tiniest bit. Then what you want will not happen.
And yes of course, there are those times where you make something happen and it just is not how you thought it out to be.
One of two things has happened here.
Number 1. A lesson needed to be learned.
Or
Number 2. You were not clear enough on what it was you wanted.
OH! I forgot to mention, if your intent is greedy or to hurt someone,
more then likely it will not work out for you.
Anyways,
Until Next time... Be Kind and remember... If there is will there is a way!
Wednesday, October 3, 2012
Veggie Wontons
I know I don't normally post about food, however I think I should start because food is a really big part of my life. I love eating food, talking about food, and sharing food.
So today I made veggie wontons! I also did my first go at Plum Jam.... not so sure how that is going to turn out.
But I know my Veggie Wontons will be wonderful, even if I didn't have everything I normally put in them.
I learned how to make wontons from a friend at a pot luck I went to. When we lived on Salt Spring Island, of course they were pork wontons, but that was back in the day when my husband ate meat. We now don't eat much meat in this house anymore.
So Wontons! Above is the pic I took of the mixture I put in them.
Napa Cabbage, Carrots, and Snow Peas, a few dashes of soy sauce
(I forgot to add the bean sprouts) :(
However, I am sure they will be just as good!
So today I made veggie wontons! I also did my first go at Plum Jam.... not so sure how that is going to turn out.
But I know my Veggie Wontons will be wonderful, even if I didn't have everything I normally put in them.
I learned how to make wontons from a friend at a pot luck I went to. When we lived on Salt Spring Island, of course they were pork wontons, but that was back in the day when my husband ate meat. We now don't eat much meat in this house anymore.
So Wontons! Above is the pic I took of the mixture I put in them.
Napa Cabbage, Carrots, and Snow Peas, a few dashes of soy sauce
(I forgot to add the bean sprouts) :(
However, I am sure they will be just as good!
Here is the Picture with the mixture on the wonton, its just a tsp full, since these guys are so tiny!
The next step is a bit tricky....
How to FOLD the wonton!
It Seems everyone has there own way of doing it.
Today I tried a new way and I seem to like it alot better.
First I wet the whole wonton with a brush of water, you can use egg whites... But I find water works just as well and I don't feel like I am wasting an egg. Then you just fold over the square to make a triangle and then pinch the tips together.
Now we just have to see how they hold up when I steam them.
I pre-made these so after I pick the kiddos up from school I can spend more time helping out with homework. I will serve these with a dipping sauce made up of soy sauce, a dash of hot sauce and a small amount of oil... toasted seaseme oil is good in there as well. However I have none on hand at the moment.
To go with the Wontons is an Asian style veggie noodle stir-fry.
That I will make right before its time to eat.
In stir-fries I like my veggies tender crisp, and I find if I pre-make it, the veggies will be over cooked.
Who likes mushy veggies? I know we don't in this house!
Until Next time.... Happy Cooking!
Tuesday, October 2, 2012
Banking...
I am so frustrated with Banking its not even funny!
It started yesterday when I got the mail, I see there is a notice from my bank, and it reads.
IMPORTIANT!
Now you and I both know that when you get a letter from your bank like this, its never a good thing.
So, my heart beats quickens as I open the letter and it reads.
You have used to many transaction in your Savings account due to Federal State Law.
You are going to be charged a fine each time after you go over this amount, please check account disclosure for anymore information or please call our customer service line.
As I read this I am blown away, I never had issues before.
IS Canada that much different with their Banking then the USA??
At first I am really upset at my bank, why was this not explained to me when I opened the account, really I used that many transactions? So many questions are running through my head.
I do my research and find out that its not just my bank, its all BANKS... see above...
The Underlined part! ITS the GOVERMENT that will not allow but 6 transactions through a savings account. So I let it go, yes I am out a few bucks... which is kinda sad but I learned my lesson, and know now to watch how many times I move money.
But WAIT! there is more.
Today I get a very frantic phone call from both my husband and my banker, saying that I have written my rent check out of my SAVINGS account and not the checking, and since I MOVED the money to checking to cover the rent check, there was not enough funds in that account to cover the check!
I tell the Banker... no I have written it out of the same account I have written the other 4 checks out of, why would I have a checkbook for a savings account, when I have a checking account?!?
Come to find out the lady I ordered my checks from did it through my SAVINGS account and NOT through the CHECKING account!!! Now I feel really stupid, why I didn't think to check the account numbers I am not sure. Maybe because Money IS supposed to come out of the CHECKING account when you write a check!! Am I right??
AND so this is why I HAD so Many FREAKING transactions!
Thankfully my banker is going to wave all the fees that are on the account and re-order the right checks for the right account.
So the moral of this post is .....PLEASE make sure, not just your name and address are correct on your checks! But also check to make sure the account number is correct as well.
<SIGHS>
Until next time... Happy Banking!
It started yesterday when I got the mail, I see there is a notice from my bank, and it reads.
IMPORTIANT!
Now you and I both know that when you get a letter from your bank like this, its never a good thing.
So, my heart beats quickens as I open the letter and it reads.
You have used to many transaction in your Savings account due to Federal State Law.
You are going to be charged a fine each time after you go over this amount, please check account disclosure for anymore information or please call our customer service line.
As I read this I am blown away, I never had issues before.
IS Canada that much different with their Banking then the USA??
At first I am really upset at my bank, why was this not explained to me when I opened the account, really I used that many transactions? So many questions are running through my head.
I do my research and find out that its not just my bank, its all BANKS... see above...
The Underlined part! ITS the GOVERMENT that will not allow but 6 transactions through a savings account. So I let it go, yes I am out a few bucks... which is kinda sad but I learned my lesson, and know now to watch how many times I move money.
But WAIT! there is more.
Today I get a very frantic phone call from both my husband and my banker, saying that I have written my rent check out of my SAVINGS account and not the checking, and since I MOVED the money to checking to cover the rent check, there was not enough funds in that account to cover the check!
I tell the Banker... no I have written it out of the same account I have written the other 4 checks out of, why would I have a checkbook for a savings account, when I have a checking account?!?
Come to find out the lady I ordered my checks from did it through my SAVINGS account and NOT through the CHECKING account!!! Now I feel really stupid, why I didn't think to check the account numbers I am not sure. Maybe because Money IS supposed to come out of the CHECKING account when you write a check!! Am I right??
AND so this is why I HAD so Many FREAKING transactions!
Thankfully my banker is going to wave all the fees that are on the account and re-order the right checks for the right account.
So the moral of this post is .....PLEASE make sure, not just your name and address are correct on your checks! But also check to make sure the account number is correct as well.
<SIGHS>
Until next time... Happy Banking!
Monday, October 1, 2012
Moved!
So... I know its been awhile since I have last posted.
I promise that I will try to do better at posting more often!
Anyways, I have moved! Yep, moved once again to another place.
Now my family and I have packed up and moved back to the good ole' U S of A. Seattle WA. to be exact. Boy of boy was it a move to.
The kids were pissed off for a good three weeks!
I know I know its never easy moving, really not easy moving when you have 3 kids, husband, dog, cars. Looking for places to rent, looking up schools, areas close to work. Ride the bus not to ride the bus. Location... Location... Location!
You have to factor in EVERYTHING!
What kind of house do you want, in the city out of the city, how far are you wanting to drive. What kinda school are close, how much of a yard, how many bedrooms, bathrooms. Is it going to be to big to small. The list goes on and on.
Thankfully all that is done!
Now comes more stress after enrolling the kids in school and getting them comfortable its time to play the social game. Making play dates and friends. Not to mention car tags, titles.
Then I still have to find something to do for myself. More on this topic another time.
If you ever need advice on moving away from home please feel free to ask!
Best Wishes until next time.
I promise that I will try to do better at posting more often!
Anyways, I have moved! Yep, moved once again to another place.
Now my family and I have packed up and moved back to the good ole' U S of A. Seattle WA. to be exact. Boy of boy was it a move to.
The kids were pissed off for a good three weeks!
I know I know its never easy moving, really not easy moving when you have 3 kids, husband, dog, cars. Looking for places to rent, looking up schools, areas close to work. Ride the bus not to ride the bus. Location... Location... Location!
You have to factor in EVERYTHING!
What kind of house do you want, in the city out of the city, how far are you wanting to drive. What kinda school are close, how much of a yard, how many bedrooms, bathrooms. Is it going to be to big to small. The list goes on and on.
Thankfully all that is done!
Now comes more stress after enrolling the kids in school and getting them comfortable its time to play the social game. Making play dates and friends. Not to mention car tags, titles.
Then I still have to find something to do for myself. More on this topic another time.
If you ever need advice on moving away from home please feel free to ask!
Best Wishes until next time.
Monday, April 16, 2012
The Spirit of the Coffee House.
The Spirit of the coffee house is something that can only be created by the people who work there and the Guest in which it receives. It doesn't even need to be " Third Wave". Actually I am even unsure if it really matters about the Quality of the coffee as long as there is passion put into the each cup and friendliness passed on with a smile. And it makes me very sad when I see the Spirit of a coffee house starts to die.
As you see, I used the word Guest instead of the word customers.... Every coffee shop can have customers. However its not the customers that keep the coffee house alive. Its the Guest and the people the receive those guest. The employees of the coffee house. When you treat people as guest they will want to come back again and again, they will want to bring their friends. When you treat your employees as trust worthy knowledgeable people, they will also become your guest. It becomes a safe place.
Now lets talk about "Third Wave".
At one point in and time in my life I was really into the whole "Third Wave movement". I saw it as a way to educate people about coffee, where it comes from, how its grow, and what makes each bean special. Now I see "Third Wave" as some think they know it all hipster that scoffs at the idea of drinking coffee anyway other then its purest form.
I will Rant about "third wave" later in another blog... so keep posted! :D
Back to the spirit of the coffee house.
Now onto the Staff of the coffee house. The staff is like a little family, and really this is true about any place you work. So if everyone in this little family treats each other with respect, the guest will pick up on that and in turn will treat other guest with respect, be friendly. And then something beautiful happens, when guest and staff speak freely with each other as friends, the spirit truly is formed!
When it dies.... When the spirit of the coffee house dies, the guest and staff can see it. The guest no longer feel as if its their safe place, and the staff no longer cares if the guest are comfortable with each other. The smiles fade or fake off, and the magic that happens inside each cup becomes dull. There can be many reasons why the spirit dies, however the biggest reason the Spirit dies is to many changes at once. If the coffee house changes values, it must be slow. If the staff changes, it must be done gently. If the ways of coffee making changes, it must be consistent. If all this happens at once, the spirit is broken.
Which makes me sad.
"Why does it make me sad?" You might ask... well it makes me sad because, of what coffee means to me and those around me. For some its warmth, for others its energy, maybe both.
Warmth and Energy make up the happy spirit in any ones life not just a coffee house.
However, the Spirit of the coffee house can be brought back, with time, the right people in place and a smile on every ones face.
Until next time.... Happy sipping!
As you see, I used the word Guest instead of the word customers.... Every coffee shop can have customers. However its not the customers that keep the coffee house alive. Its the Guest and the people the receive those guest. The employees of the coffee house. When you treat people as guest they will want to come back again and again, they will want to bring their friends. When you treat your employees as trust worthy knowledgeable people, they will also become your guest. It becomes a safe place.
Now lets talk about "Third Wave".
At one point in and time in my life I was really into the whole "Third Wave movement". I saw it as a way to educate people about coffee, where it comes from, how its grow, and what makes each bean special. Now I see "Third Wave" as some think they know it all hipster that scoffs at the idea of drinking coffee anyway other then its purest form.
I will Rant about "third wave" later in another blog... so keep posted! :D
Back to the spirit of the coffee house.
Now onto the Staff of the coffee house. The staff is like a little family, and really this is true about any place you work. So if everyone in this little family treats each other with respect, the guest will pick up on that and in turn will treat other guest with respect, be friendly. And then something beautiful happens, when guest and staff speak freely with each other as friends, the spirit truly is formed!
When it dies.... When the spirit of the coffee house dies, the guest and staff can see it. The guest no longer feel as if its their safe place, and the staff no longer cares if the guest are comfortable with each other. The smiles fade or fake off, and the magic that happens inside each cup becomes dull. There can be many reasons why the spirit dies, however the biggest reason the Spirit dies is to many changes at once. If the coffee house changes values, it must be slow. If the staff changes, it must be done gently. If the ways of coffee making changes, it must be consistent. If all this happens at once, the spirit is broken.
Which makes me sad.
"Why does it make me sad?" You might ask... well it makes me sad because, of what coffee means to me and those around me. For some its warmth, for others its energy, maybe both.
Warmth and Energy make up the happy spirit in any ones life not just a coffee house.
However, the Spirit of the coffee house can be brought back, with time, the right people in place and a smile on every ones face.
Until next time.... Happy sipping!
Thursday, April 12, 2012
Babbles around Trust, Change and Control.... with knobs.
Babbles around Trust, Change and Control.... with knobs.
As I am sitting here trying to make a list of things I would like to get started today for the rest of my week to smooth by gracefully and happy. Gracefully happy is where I am in this moment. It’s a feeling of wonderfulness. Trust is one of those big words. Trust is a funny thing ya know. It's a word that gets twisted and tangled in so many mix matched way. I think my whole life lesson is about trust, and changes, and control. The Trust, changes and control are ways to give you the ideas of which way you chose to see your life and what you are like.
But as I sit here with just a few moments of time to myself. Moments I really never get, because I refuse to get into at a healthy frame of mind. Possibly it's because I don't trust myself enough to have a good time and feel good about myself. I am either letting someone else change my knobs or I am adjusting the control with the wrong knobs myself.... possibly a little of both.
Think about it... just for a moment picture your body as a bunch of knobs, some go up /down, some go round and round. others go zig zagged. You get kinda nauseous just by thinking about how the knobs look, but then you are to see they are labeled with how your life is. Maybe you set the happy meter on medium," Yep nothing wrong with medium! " you say to yourself.
But what you are forgetting is that happy meter is connected to other knobs and switches. And those knobs and switches are connected to not just your happy meter but your moody one, your toes your hair, inside and out. All of YOU! So when something goes rock bottom the happy meter gets tugged on a little. In life you have to find ways to turn those knobs before someone else comes along the way and turns them for you, by tricks of judgment, guilt, blame, fear, denial, anger, lust, and possibly love but love in the wrong way. Sometimes its OK to let someone else turn your knobs if you trust them enough to give them your control , however they also have to realize that even if they are allowing you to control their knobs that doesn't mean they are letting you change them.
Sounds great huh? Change your life by unseen knobs you and maybe a few others might know how to make those knobs work for you. Now: my reader, you are thinking
“ OK she is a little batty today”, but that is only because I am trying to open up to a new idea of thinking. Lets just say these knobs are in fact real. and I know where they are might not openly say that.
So with that being said, look around you and see what makes you want turn that Trust knob up, so you to maybe live in Gracefully Happy.
Maybe its covered up and hidden and you try to blame it on you not doing something that you felt like you should be ….and then you become upset with yourself and those around you...
It's all really just about Trust, Trust yourself and let go of what you didn't/did do when you were not trusting yourself.
Anyways Here is my thoughts on knobs.... which all rooted from me sitting down to write my what am I go to do, to make myself feel Gracefully happy!
Until next time: Trust-Change-Control all in positive ways. Laugh~Smile~Hug.
everything in the world is a possibility if you believe in it enough.
As I am sitting here trying to make a list of things I would like to get started today for the rest of my week to smooth by gracefully and happy. Gracefully happy is where I am in this moment. It’s a feeling of wonderfulness. Trust is one of those big words. Trust is a funny thing ya know. It's a word that gets twisted and tangled in so many mix matched way. I think my whole life lesson is about trust, and changes, and control. The Trust, changes and control are ways to give you the ideas of which way you chose to see your life and what you are like.
But as I sit here with just a few moments of time to myself. Moments I really never get, because I refuse to get into at a healthy frame of mind. Possibly it's because I don't trust myself enough to have a good time and feel good about myself. I am either letting someone else change my knobs or I am adjusting the control with the wrong knobs myself.... possibly a little of both.
Think about it... just for a moment picture your body as a bunch of knobs, some go up /down, some go round and round. others go zig zagged. You get kinda nauseous just by thinking about how the knobs look, but then you are to see they are labeled with how your life is. Maybe you set the happy meter on medium," Yep nothing wrong with medium! " you say to yourself.
But what you are forgetting is that happy meter is connected to other knobs and switches. And those knobs and switches are connected to not just your happy meter but your moody one, your toes your hair, inside and out. All of YOU! So when something goes rock bottom the happy meter gets tugged on a little. In life you have to find ways to turn those knobs before someone else comes along the way and turns them for you, by tricks of judgment, guilt, blame, fear, denial, anger, lust, and possibly love but love in the wrong way. Sometimes its OK to let someone else turn your knobs if you trust them enough to give them your control , however they also have to realize that even if they are allowing you to control their knobs that doesn't mean they are letting you change them.
Sounds great huh? Change your life by unseen knobs you and maybe a few others might know how to make those knobs work for you. Now: my reader, you are thinking
“ OK she is a little batty today”, but that is only because I am trying to open up to a new idea of thinking. Lets just say these knobs are in fact real. and I know where they are might not openly say that.
So with that being said, look around you and see what makes you want turn that Trust knob up, so you to maybe live in Gracefully Happy.
Maybe its covered up and hidden and you try to blame it on you not doing something that you felt like you should be ….and then you become upset with yourself and those around you...
It's all really just about Trust, Trust yourself and let go of what you didn't/did do when you were not trusting yourself.
Anyways Here is my thoughts on knobs.... which all rooted from me sitting down to write my what am I go to do, to make myself feel Gracefully happy!
Until next time: Trust-Change-Control all in positive ways. Laugh~Smile~Hug.
everything in the world is a possibility if you believe in it enough.
Monday, April 2, 2012
Quote: Self- deception by The Arbinger Institute
"Self- deception is like this. It blinds us to the true causes of probmles, and once we're blind, all the "solutions" we can think of will actually make matters worse. Whether at work or at home, sells-deception obscures the truth about ourselves, corrupts our view of others and our circumstances, and inhibits our ability to make wise and helpful decisions."- The Arbinger Institute
Friday, February 24, 2012
Counting my Blessings...
My dear friend Jenn has inspired me once again to write.
Her Blog today was about counting blessings... which you can read here.
http://www.jenniferwelbornwrites.com/2012/02/count-your-blessings.html
I love how she reminds me of my roots and that I am truly a southern girl although, I may no longer live in the south.
Anyways, before I get side tracked.
My Blessings, From 10-1.
10. I am blessed that I have a job that allows me the flexibility I need.
9. I am blessed that I am healthy and that I know what it means to be truly happy.
8. I am blessed that I have a wonderful caring family and great friends.
7. I am blessed that I am able to learn and grow from past mistakes.
6. I am blessed to have a roof over my head, clothes on my back, with food in my cabinets, and money when I need it.
5. I am blessed that I am able to show my husband the support he needs so that he can do what he loves.
4. I am blessed that People (strangers) care about my family, and are willing to take the time to get to know them and myself.
3. I am blessed to be able to drive a car, read, and write.
2. I am blessed that I have for sight to the future, even though I don't always understand why.
1. I am blessed to have AMAZING children and a Loving husband.
I know that I am blessed in many more ways then just these, But its time for me to get back to life.
I hope that this little blog inspires you to think about your blessings and those around you.
Feel free to comment and share with others.
Many blessings and happy thoughts.
Her Blog today was about counting blessings... which you can read here.
http://www.jenniferwelbornwrites.com/2012/02/count-your-blessings.html
I love how she reminds me of my roots and that I am truly a southern girl although, I may no longer live in the south.
Anyways, before I get side tracked.
My Blessings, From 10-1.
10. I am blessed that I have a job that allows me the flexibility I need.
9. I am blessed that I am healthy and that I know what it means to be truly happy.
8. I am blessed that I have a wonderful caring family and great friends.
7. I am blessed that I am able to learn and grow from past mistakes.
6. I am blessed to have a roof over my head, clothes on my back, with food in my cabinets, and money when I need it.
5. I am blessed that I am able to show my husband the support he needs so that he can do what he loves.
4. I am blessed that People (strangers) care about my family, and are willing to take the time to get to know them and myself.
3. I am blessed to be able to drive a car, read, and write.
2. I am blessed that I have for sight to the future, even though I don't always understand why.
1. I am blessed to have AMAZING children and a Loving husband.
I know that I am blessed in many more ways then just these, But its time for me to get back to life.
I hope that this little blog inspires you to think about your blessings and those around you.
Feel free to comment and share with others.
Many blessings and happy thoughts.
Friday, August 12, 2011
A moment...
Under the shade tree
where I sit
children swarm
like hunny bees
chasing wild flowers
of sprinkle sunshine
cool breeze sends
shivers through out body
quickly after
warmth of gold sun
peaking in the tree limbs.
! Quick sudden Jolt!
Of energy swoops by
a wondering child
Brings back memories
a distant stare.
Often startled
slightest movements
Something Strange
yet...
Comforting.
where I sit
children swarm
like hunny bees
chasing wild flowers
of sprinkle sunshine
cool breeze sends
shivers through out body
quickly after
warmth of gold sun
peaking in the tree limbs.
! Quick sudden Jolt!
Of energy swoops by
a wondering child
Brings back memories
a distant stare.
Often startled
slightest movements
Something Strange
yet...
Comforting.
Tuesday, May 24, 2011
First step to Change...not fight it.
As some of you know ... (cause you personally know me). I often wake up at random odd hours. Normally I sit on the sofa, stare at the TV or on FaceBook, wishing how I could just go back to sleep.
Then 6:30am rolls around and I am soooo tired, (because I was focusing on wanting to go back to sleep.) I go back to bed, only to find my eyes shut for a few moments then its 8:00am, I am grumpy and I still have the rest of the day to go through.
Well today I didn't fight my body! It said at 3:58am.
Time to get up!
At first I must say I did roll over and say No, just a few minuets longer.
However my body said YES, Get UP!
So I got out of bed, dimmed some lights through out the house, trying not to wake the other four people that are sleeping ever so peacefully.
And I thought to myself might as well go on a jog. Soooooo....
Today was the first day I got up at 4am to go on a Jog! (It was more like a walk jog for the most of it, with little bit of jogging sprints.)
At first my little jog was easy, but then the cool morning air hit my lungs. Made it kinda hard to breath at first. I had to slow down a bit. It was not a very long one either, But still. I did it!
Now as I am typing this I find myself wanting to go back to my nice warm bed. Its 5:45am. Maybe I should see what a little cat nap might do.
Today I took the first step in not fighting what my body tells me.
Lets see how this day goes.
Hope Everyone enjoys their day. :)
Then 6:30am rolls around and I am soooo tired, (because I was focusing on wanting to go back to sleep.) I go back to bed, only to find my eyes shut for a few moments then its 8:00am, I am grumpy and I still have the rest of the day to go through.
Well today I didn't fight my body! It said at 3:58am.
Time to get up!
At first I must say I did roll over and say No, just a few minuets longer.
However my body said YES, Get UP!
So I got out of bed, dimmed some lights through out the house, trying not to wake the other four people that are sleeping ever so peacefully.
And I thought to myself might as well go on a jog. Soooooo....
Today was the first day I got up at 4am to go on a Jog! (It was more like a walk jog for the most of it, with little bit of jogging sprints.)
At first my little jog was easy, but then the cool morning air hit my lungs. Made it kinda hard to breath at first. I had to slow down a bit. It was not a very long one either, But still. I did it!
Now as I am typing this I find myself wanting to go back to my nice warm bed. Its 5:45am. Maybe I should see what a little cat nap might do.
Today I took the first step in not fighting what my body tells me.
Lets see how this day goes.
Hope Everyone enjoys their day. :)
Tuesday, May 17, 2011
The Art of Letting Go.
Letting Go....
I have had many conversations with someone I used to call a friend about the idea of letting go.
How to let go. When to let go. What to let go.
Now I have conversations about REALLY Letting Go, learning that everything will come to pass.
Some of you may be asking Letting Go of what?
Letting go of the guilt, anger, worries, grief, fear, doubts, the should, shouldn't, all the suffering, the double suffering. ( I do alot of double suffering.)
When I would have these conversations, I would ask how to let go.
Now I finally understand what it feels like to let go.
And I have to share it with you...my dear readers.
Its when you feel like you are at lost, you have tried all your options and you throw your hands up in the air and say to your self...maybe to the world "I am done! I give up!" You wipe your hands clean to confirm this, and as you do this the burden of whatever Suffering was on your shoulders finally lets go.
That is what it feels like to let go.
After you let go, and you finally think you are Really done, something wonderful happens, a small window opens and light shines in.... answers come pouring in. Then you realize the answers were already there. They were just covered up by the worries, the fear, anger, grief, guilt..... basically all the suffering we put on ourselves.
Then we start again, by saying "I should have seen that!" (double suffering)
Letting go is really just that same feeling, with the understanding the answers will show themselves when we are ready to see they are there.
I am not saying this is easy.
Nor am I saying that I don't get emotional, with the fear, the guilt, the worries, anger, and the shoulds.
What I am saying is Whatever IT is.... it will pass.
There will be good times and bad times.
Enjoy the good ones, work through the bad ones.
And when those creeping feelings of judgements (sufferings) start to bestow upon yourself,
Let go.
I have had many conversations with someone I used to call a friend about the idea of letting go.
How to let go. When to let go. What to let go.
Now I have conversations about REALLY Letting Go, learning that everything will come to pass.
Some of you may be asking Letting Go of what?
Letting go of the guilt, anger, worries, grief, fear, doubts, the should, shouldn't, all the suffering, the double suffering. ( I do alot of double suffering.)
When I would have these conversations, I would ask how to let go.
Now I finally understand what it feels like to let go.
And I have to share it with you...my dear readers.
Its when you feel like you are at lost, you have tried all your options and you throw your hands up in the air and say to your self...maybe to the world "I am done! I give up!" You wipe your hands clean to confirm this, and as you do this the burden of whatever Suffering was on your shoulders finally lets go.
That is what it feels like to let go.
After you let go, and you finally think you are Really done, something wonderful happens, a small window opens and light shines in.... answers come pouring in. Then you realize the answers were already there. They were just covered up by the worries, the fear, anger, grief, guilt..... basically all the suffering we put on ourselves.
Then we start again, by saying "I should have seen that!" (double suffering)
Letting go is really just that same feeling, with the understanding the answers will show themselves when we are ready to see they are there.
I am not saying this is easy.
Nor am I saying that I don't get emotional, with the fear, the guilt, the worries, anger, and the shoulds.
What I am saying is Whatever IT is.... it will pass.
There will be good times and bad times.
Enjoy the good ones, work through the bad ones.
And when those creeping feelings of judgements (sufferings) start to bestow upon yourself,
Let go.
Tuesday, March 15, 2011
Possible (its short)
Each day we get caught up in what is not going right, and all the drama of daily life. If we let it, It can hold us captive. Then we repeat the same patterns over and over like beating us over the head. And yet we move on with in this circle, unable to open our minds and just see.... what IS possible. Well my friends, I have not mastered the art of All the possible things in life. However I have mastered the art of understanding that nothing is Impossible.
Wednesday, March 2, 2011
The Universe Listens.... and talks back.
I have finally started seeing how the universe listens. It does give you what is being asked for.
Details are very important in this time. If you leave out details of what it is you want... You might just get a whole lot of what you don't want.
Also the universe will test you to make sure you want what you are asking for... sometimes when a pebble is thrown in your way there are three choices. 1. kick it, 2. trip over it, or 3. step over it.
A pebble was thrown in my way On Tuesday, I was supposed to start working. When I got there all proud of myself for being on time, and not rushing. I was told that I would have to start next week instead. I understood her reasoning. However when I walked out the door I took big sniffles... You know the ones that shake your whole inside when you are trying to not cry out loud. I was feeling pretty emotional about it. Kinda confused and worried if I still had the job I was offered just the week before.
Then I came to realize it was the universe listening to me again.... I was just not ready to start yet. I had some meetings to do and projects to finish.
Early Tuesday, the Morning of me going back to work, Miss K had a tummy and an ear ache, later she ended up in the hospital due to an object being trapped in her ear. Since I didn't go to work, a friend that just happen to be in the area picked me up, (another thing the universe heard.... I needed a ride) I was able to bring snacks to my Hubbie and Miss K. As soon as they got done with the snacks, we got called back and I was able to be there for my little girl. She was so brave.
Though we almost ended up back in the hospital again when I burnt my finger on the pan taking it out of the oven... I was lucky and it was only second degree burns. (when I was not listening to what the universe was trying to tell me)
Today I was able to stay home with Miss K. just to make sure she was OK, the night before she went to bed with a small fever. Which the DR said could be from the pressure place on the ear drum her body was trying to fight the object that was pushing up against it. I was able to keep an eye on her and she didn't run a fever at all today, while getting spoiled with Happy Plant smoothies and sugar free cookies. She made sure to tell Mr C and Miss B about all the yummy treats she had today.
I was also able to sell a necklace and finish up a few projects I had going.
However, today again I was not listening to what the universe was saying and I again hurt myself by running the corner of my beading tray in between my rib cage knocking the breath out of me, sending me right down to my knees gasping for air. Still when I breath or move some ways, I feel it.
I believe I am supposed to be taking it easy and resting..... this week. Since the universe is not speaking with words I have to take its hints... though tomorrow seems like its planning out to be a busy day... I am going to try and make it a easy resting day.
Life is good.
Details are very important in this time. If you leave out details of what it is you want... You might just get a whole lot of what you don't want.
Also the universe will test you to make sure you want what you are asking for... sometimes when a pebble is thrown in your way there are three choices. 1. kick it, 2. trip over it, or 3. step over it.
A pebble was thrown in my way On Tuesday, I was supposed to start working. When I got there all proud of myself for being on time, and not rushing. I was told that I would have to start next week instead. I understood her reasoning. However when I walked out the door I took big sniffles... You know the ones that shake your whole inside when you are trying to not cry out loud. I was feeling pretty emotional about it. Kinda confused and worried if I still had the job I was offered just the week before.
Then I came to realize it was the universe listening to me again.... I was just not ready to start yet. I had some meetings to do and projects to finish.
Early Tuesday, the Morning of me going back to work, Miss K had a tummy and an ear ache, later she ended up in the hospital due to an object being trapped in her ear. Since I didn't go to work, a friend that just happen to be in the area picked me up, (another thing the universe heard.... I needed a ride) I was able to bring snacks to my Hubbie and Miss K. As soon as they got done with the snacks, we got called back and I was able to be there for my little girl. She was so brave.
Though we almost ended up back in the hospital again when I burnt my finger on the pan taking it out of the oven... I was lucky and it was only second degree burns. (when I was not listening to what the universe was trying to tell me)
Today I was able to stay home with Miss K. just to make sure she was OK, the night before she went to bed with a small fever. Which the DR said could be from the pressure place on the ear drum her body was trying to fight the object that was pushing up against it. I was able to keep an eye on her and she didn't run a fever at all today, while getting spoiled with Happy Plant smoothies and sugar free cookies. She made sure to tell Mr C and Miss B about all the yummy treats she had today.
I was also able to sell a necklace and finish up a few projects I had going.
However, today again I was not listening to what the universe was saying and I again hurt myself by running the corner of my beading tray in between my rib cage knocking the breath out of me, sending me right down to my knees gasping for air. Still when I breath or move some ways, I feel it.
I believe I am supposed to be taking it easy and resting..... this week. Since the universe is not speaking with words I have to take its hints... though tomorrow seems like its planning out to be a busy day... I am going to try and make it a easy resting day.
Life is good.
Sunday, February 27, 2011
Heaven or Hell (Life has been Crazy!)
Life has been super crazy and I love it!
After starting Bonds of Love, I found a small amount of peace.
That peace let me get through the time that my husband was out of the country.
He is soon to go back out of the country and another small piece of peace has found me, I will start working at a job where I can learn to do more for my business...Bonds Of Love.
I love to be busy.... the busier I am ...the better I am. The more I do, the more I am able to get done. Up until almost 3 years ago and as far back as high school, I have almost always had three jobs.
I love how Life test you, and keeps you on your toes. I am thankful that I am able to find my way out of the darkness that I once lived in. Everyday is a battle, a battle I am willing to fight. Not just sit and wallow in it like its the unshakable plague.
It was not easy to climb out, and honestly I really don't know how I got there. However, I do know how to Get out and how to stay Out of the darkness. It has to be done in baby steps. Each day I take a step forward, looking for the good, focusing on the good things, I make small changes, and I can finally see, while being grateful for my wonderful life. Yes there are days where I slip and that dark mood strikes me, normally those days I haven't gotten out of my pj's and I feel totally gross. But I don't beat myself up over it. I just say "its OK to have a bum out day". Then the next day comes, I make myself dress, I go out... and Normally I end up at some place great!
I have learned something I always knew.
We can live in Hell or We can Live in Heaven .... right here on earth ...
Focusing on the bad and the Ugly = Hell.
Focusing on the Good and the Beautiful = Heaven
We just have to pick .... I pick Heaven.... How about you?
After starting Bonds of Love, I found a small amount of peace.
That peace let me get through the time that my husband was out of the country.
He is soon to go back out of the country and another small piece of peace has found me, I will start working at a job where I can learn to do more for my business...Bonds Of Love.
I love to be busy.... the busier I am ...the better I am. The more I do, the more I am able to get done. Up until almost 3 years ago and as far back as high school, I have almost always had three jobs.
I love how Life test you, and keeps you on your toes. I am thankful that I am able to find my way out of the darkness that I once lived in. Everyday is a battle, a battle I am willing to fight. Not just sit and wallow in it like its the unshakable plague.
It was not easy to climb out, and honestly I really don't know how I got there. However, I do know how to Get out and how to stay Out of the darkness. It has to be done in baby steps. Each day I take a step forward, looking for the good, focusing on the good things, I make small changes, and I can finally see, while being grateful for my wonderful life. Yes there are days where I slip and that dark mood strikes me, normally those days I haven't gotten out of my pj's and I feel totally gross. But I don't beat myself up over it. I just say "its OK to have a bum out day". Then the next day comes, I make myself dress, I go out... and Normally I end up at some place great!
I have learned something I always knew.
We can live in Hell or We can Live in Heaven .... right here on earth ...
Focusing on the bad and the Ugly = Hell.
Focusing on the Good and the Beautiful = Heaven
We just have to pick .... I pick Heaven.... How about you?
Sunday, February 6, 2011
When Dog $h!T Happens!
Lets see where to start this....
When I was in my teen years as a punishment I was made to go outside and clean up dog poo with a broken handled shovel and a bag. I would gag and be in tears by what I thought was a horrible punishment! I remember being so mad about it...
Now lets fast forward to the present day....
I live in the city, where you have to pick up your dogs poo and hope there is some kind of trashcan with in a few meters of where your lovable beast decides to put down his $#!^.
This is the item I bought for my wonderful dog... aka Pooping machine. This item is a wonderful thing... it attaches to the leash and allows you to pull out just one bag at a time and its refillable.... So in theory you will never be with out a bag.
My hubbie on the other hand does not like this item, I bought that latches onto the leash for the connivance of never having to worry about having a poopie bag on hand when ever our dog needs to lay down his duty. Even though I was tired of finding random poopie bags all over the house, or in pockets of jackets or jeans....And then to think we are out but really we have a whole roll stashed in odd places O.o
At first he would take it off the leash and I would put it back on the leash.... this went on for a few weeks, finally I just gave in and didn't put it back on again...
Then the other day I was out with our dog just after taking the kids to school, I brought just one bag with me ... which he always does just one in the morning BUT not that morning he went Twice! Later I was informed it was his favorite spot to go poo! HA .... Panic struck through me, feeling like a bad dog owner, I hung my head low and swore to myself if only I had that poopie bag holder!!!
Today I went to grab just one bag and thought twice... maybe I should take the whole roll with me. There was NO Way I was going to relive the feeling of being a bad city dog owner...
And Then it happened!
The bag split! With the poo falling right back to the ground... Thankfully I brought the whole roll, so taking off the second bag I noticed the bottom of that one was not closed ... so I tied a knot and re-picked up the poop as well as the broken bag...with the flash backs of being a girl that was sooooo upset about picking poo up with a shovel....
Life sure is funny! And Yes the Poopie bag holder is Now Back On the Leash!
Alittle Rant...I stayed up..
I stayed up ...until now which is 12:23 am... which for the past week I have been going to bed early. One hour after the kiddoes go to sleep expect for Thursday night I had to stay up and watch Nikita ... I really like that show.
Anyways, every night for the past week I snuggle down and fall fast to sleep only to be awaken around this time by some strange noise...
So tonight I stayed awake trying to be crafty and make something. New point never try to be creative when ready for bed.... Doesn't work!
Needless to say I have not heard this strange noise that seems to jar me about of my wonderful peaceful sleep.
I hope I can get a good night sleep now... I have found if I go to sleep early. I can sleep, if I stay awake past my bed time, I do not sleep really well.... if at all.
Well I am off to bed ...peaceful dreams here I come.
Anyways, every night for the past week I snuggle down and fall fast to sleep only to be awaken around this time by some strange noise...
So tonight I stayed awake trying to be crafty and make something. New point never try to be creative when ready for bed.... Doesn't work!
Needless to say I have not heard this strange noise that seems to jar me about of my wonderful peaceful sleep.
I hope I can get a good night sleep now... I have found if I go to sleep early. I can sleep, if I stay awake past my bed time, I do not sleep really well.... if at all.
Well I am off to bed ...peaceful dreams here I come.
Thursday, January 27, 2011
I alot of new and a little bit of old...
I have allot of new stuff going on right now.
Firstly,( I never knew firstly was a word until last year when my sons teacher wrote it on her agenda for the month.) I am having new sleeping patterns which tends to have me up at odd hours... it seems I like to get up between the hours of 2:30am-4am. In a perfect world I would really like to get up at 5:30am and have my coffee done by 7. Maybe 5:30 is pushing it...6:30, so at least when I go to grind my coffee, it will not wake up the whole house to early. Regardless of when I would like to get up.... it seems like 4/4:30am is the time my body really enjoys, even through the big yawns and the thoughts of "why the hell am I awake now" keep entering my mind.
Second, I have started hand crafting jewelry, some people call it beading..however its more then just putting things on a string. I finally feel its my way of making art. I love art and wish I studied it more in school when I was younger. I sold a set too, I mailed it off yesterday. I have a really great support system in place, which is nice and possibly something I have never accepted before. I am not sure where I picked up the social mentality of I do not need people... and I do not ask for help. I am realizing this way of thinking does not make me happy and after almost 25 years of thinking this way, I am trying to change it. (The reason I say 25 years and not my age is due to ...when I was younger then 5..of course I needed help.)
Which this leads into my third new thing.
Third, I am stepping out of my box and trying new things...which I hope leads me to finding my true self that I once knew and now lost. Growing up I was always a strong willed child and spoke my mind whenever possible..I got into allot of trouble this way. Never meaning to hurt people. Over the years I have shoved myself into this conforming box of this is how you should act. And I have found that in that time pieces of me slowly went away or so I thought. Now they are peaking back into sight. Yet I am still having trouble with my voice. (Its so easy to just turn and look away not pay attention to the world going on around you. But then something happens and it wakes you up a bit... and you see your life for what it really is and you are not happy with it.) I am ready to fix the issues that I have... but what I really need to learn is to say its not my issue! You DeaL With It! I am learning that I take on other peoples issues that are not my own, and I often do well, yet the issues still keep coming around. And while it may effect me,(and not all do affect me) its still Not my issue. I can no longer be that protective charming pit bull to hide behind. I am ready to see my poodle side :)
Firstly,( I never knew firstly was a word until last year when my sons teacher wrote it on her agenda for the month.) I am having new sleeping patterns which tends to have me up at odd hours... it seems I like to get up between the hours of 2:30am-4am. In a perfect world I would really like to get up at 5:30am and have my coffee done by 7. Maybe 5:30 is pushing it...6:30, so at least when I go to grind my coffee, it will not wake up the whole house to early. Regardless of when I would like to get up.... it seems like 4/4:30am is the time my body really enjoys, even through the big yawns and the thoughts of "why the hell am I awake now" keep entering my mind.
Second, I have started hand crafting jewelry, some people call it beading..however its more then just putting things on a string. I finally feel its my way of making art. I love art and wish I studied it more in school when I was younger. I sold a set too, I mailed it off yesterday. I have a really great support system in place, which is nice and possibly something I have never accepted before. I am not sure where I picked up the social mentality of I do not need people... and I do not ask for help. I am realizing this way of thinking does not make me happy and after almost 25 years of thinking this way, I am trying to change it. (The reason I say 25 years and not my age is due to ...when I was younger then 5..of course I needed help.)
Which this leads into my third new thing.
Third, I am stepping out of my box and trying new things...which I hope leads me to finding my true self that I once knew and now lost. Growing up I was always a strong willed child and spoke my mind whenever possible..I got into allot of trouble this way. Never meaning to hurt people. Over the years I have shoved myself into this conforming box of this is how you should act. And I have found that in that time pieces of me slowly went away or so I thought. Now they are peaking back into sight. Yet I am still having trouble with my voice. (Its so easy to just turn and look away not pay attention to the world going on around you. But then something happens and it wakes you up a bit... and you see your life for what it really is and you are not happy with it.) I am ready to fix the issues that I have... but what I really need to learn is to say its not my issue! You DeaL With It! I am learning that I take on other peoples issues that are not my own, and I often do well, yet the issues still keep coming around. And while it may effect me,(and not all do affect me) its still Not my issue. I can no longer be that protective charming pit bull to hide behind. I am ready to see my poodle side :)
Thursday, January 20, 2011
Miss K.. Lost her first Tooth..
Miss K is really the baby of the family. Her Twin sister Miss B is 40 mins apart from her...
And while Miss B has lost two teeth last year, and Mr. C lost almost 8 with molars coming in.... Miss K waited and waited.
Some days she would come up and say "Momma wiggle my tooth and just see if it will come loose." or "How come Miss B has lost TWOoooo Teeth and I have not lost Any Yet!" she says with a slight pout.
Well Last night it finally happened .....her tooth became so loose it finally was able to be pulled out by my wonderful hubbie.
Miss K was so excited when she went to rinse her mouth ....she dropped her tooth right down the drain :(
So we had Miss K, write the tooth fairy explaining what happened to the tooth.... The tooth fairy didn't seemed to mind and still gave money with a tiny letter written back...saying she understands.
It made Miss K a very happy little girl... even though she lost her tooth in more then just one way.
And while Miss B has lost two teeth last year, and Mr. C lost almost 8 with molars coming in.... Miss K waited and waited.
Some days she would come up and say "Momma wiggle my tooth and just see if it will come loose." or "How come Miss B has lost TWOoooo Teeth and I have not lost Any Yet!" she says with a slight pout.
Well Last night it finally happened .....her tooth became so loose it finally was able to be pulled out by my wonderful hubbie.
Miss K was so excited when she went to rinse her mouth ....she dropped her tooth right down the drain :(
So we had Miss K, write the tooth fairy explaining what happened to the tooth.... The tooth fairy didn't seemed to mind and still gave money with a tiny letter written back...saying she understands.
It made Miss K a very happy little girl... even though she lost her tooth in more then just one way.
Is it the Camera or Lighting...
Today my goal was to post Three listings on Esty.
Of the Three very lovely Earrings that I made.... However I can not seem to take a Great Pictures and Capture the wonderful colors and detail of them. I zoom in ---it blurs, I zoom out---no details. I change the stupid "Scene" the "lights" .... its all just yuck. I am getting Frustrated!
Its a new camera I just got it ...this past Christmas...which I am thankful for.. Miss K... dropped my old one.
My old Camera may have been a bit out dated However I took some really great shots with it. And I ran my eBay business very well with the pictures that I took. It was able to capture the little details and the color was perfect...
But then again I lived in NC... Where it was not everyday a cloudy day and I didn't live in the Basement, so natural light was always pouring into my cozy home.
So I thought....." humm I will just go take the pictures outside...on the patio table"...BUT ....Its covered in snow... Yep that is right snow! Which normally I love snowy days...think about a nice cup of hot cocoa... Needless to say this sets me back once again....Sighs
Maybe I will try another part of the house...
Of the Three very lovely Earrings that I made.... However I can not seem to take a Great Pictures and Capture the wonderful colors and detail of them. I zoom in ---it blurs, I zoom out---no details. I change the stupid "Scene" the "lights" .... its all just yuck. I am getting Frustrated!
Its a new camera I just got it ...this past Christmas...which I am thankful for.. Miss K... dropped my old one.
My old Camera may have been a bit out dated However I took some really great shots with it. And I ran my eBay business very well with the pictures that I took. It was able to capture the little details and the color was perfect...
But then again I lived in NC... Where it was not everyday a cloudy day and I didn't live in the Basement, so natural light was always pouring into my cozy home.
So I thought....." humm I will just go take the pictures outside...on the patio table"...BUT ....Its covered in snow... Yep that is right snow! Which normally I love snowy days...think about a nice cup of hot cocoa... Needless to say this sets me back once again....Sighs
Maybe I will try another part of the house...
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